54 cards · 5 moves · No excuses

The Deck of Death®

Suffer now.Transform forever.

No gym. No equipment. Shuffle the deck, draw a card, do what it says. Cards or dice, solo or with friends, your workout has nowhere to hide.

★★★★★ 25 reviews from people who actually sweated through it

HOW IT WORKS

Suit decides the exercise · Number decides the reps

01

SHUFFLE

Any floor. Ten square feet. A timer if you want a score.

02

DRAW

Suit is the movement, rank is the count. Aces are 11 reps, court cards are 15, jokers are 15 burpees.

03

DO WHAT IT SAYS

Finish the card, draw the next. Score is time to clear all 54.

SPADES
Jumping lunges · 2–15×
HEARTS
Push-ups · 2–15×
CLUBS
Air squats · 2–15×
DIAMONDS
Sit-ups · 2–15×
JOKERS
Burpees · 15×

THE SYSTEM

The Deck of Death® // The Original Fitness Deck

The Deck of Death® // The Original Fitness Deck

$17.95

25 reviews

Deck of Death® Dice // Roll the Pain. Earn the Results.

Deck of Death® Dice // Roll the Pain. Earn the Results.

$19.95

Deck of Death® System // Cards + Dice

Deck of Death® System // Cards + Dice

Sale price  $34.95 Regular price $37.90

ANYWHERE BECOMES A GYM

Their words, not ours

PARENTS

Twenty minutes before pickup. Living room floor.

TRAVELERS

Hotel room, no gym pass, no excuse.

PE CLASSES

Simple enough for a classroom. Kids don't notice it's a workout.

FRIEND GROUPS

Two decks, alternate cards, loser buys coffee.

Our story

TWO MIDDLE-AGED GUYS.
ONE ARMY WORKOUT.

Andy served nearly a decade in the Army. Carl has an exercise-science degree and a cubicle. Both have families, stressful jobs, and bodies that needed work. The Deck of Death is the field workout they kept coming back to, packaged so you will too.

AGES 12+VETERAN OWNEDPLAYERS 1+DESIGNED IN USA
READ OUR STORY

QUESTIONS?

LOOK HERE.

Which exercise is each suit?

Spades are jumping lunges, hearts are push-ups, clubs are air squats, diamonds are sit-ups, and the two jokers are 15 burpees each. Number cards are that many reps, aces are 11, court cards are 15.

Only five moves?

Yep, on purpose. The variety comes from the shuffle, the sequence, and who you play with, not from memorizing 54 moves.

Too intense for a beginner?

It scales to you. Go at your pace. The deck doesn't judge.

When does it ship?

Out the door in 1 to 2 business days, in your hands in 3 to 5. Free shipping on orders over $30.

Don't like it?

We'll refund you. No hard feelings.

Ten square feet. Twenty minutes.

STOP PLANNING.
START SWEATING.

Free shipping over $30. Ships in 1 to 2 business days. If it is not for you, we refund you.

THE CARDS · $17.95 THE DICE · $19.95 BOTH · $34.95